I must say i used to be quite stunned after I started p90x2. I liked the original p90x, but i wouldn’t say I loved it. i assumed Kenpo was a waste of your time and therefore the yoga was to long. I started p90x2 many weeks back and man was I struggling.

The first phase included alot of balancing and working on your core. It will get frustrating doing certain moves on medication balls initially, but after awhile your body starts to handle it higher. Most weight lifters can be turned off by phase one of the program. It very doesn’t require alot of dumbbell work and it works on things normal gym goers do not typically do. Howvever i can’t stress enough that it works and burns. amendment is nice.

I just started phase two and it’s a lot of things that i’m higher at (curls, kicksbacks,etc). you do not realize how necessary phase one was until your balancing on one leg doing all your favorite lifting moves. You get most a lot of out of the target area by adding this new Obstacle.

I highly suggest p90x2 to anyone eager to be in prime shape. i’m now a believer in tony horton.

UPDATE. after being 2 weeks into phase two, i have to say I have never looked higher. i’m truly shocked the program is working this well. the most important difference is that my core is developing that shredded look. i’m honestly shocked that some people are leaving behind throughout phase one. i’m getting the planning i wanted from insanity, but truly keeping my muscle ( and i acumen to eat in all probability 6-7 meals every day with immeasurable veggies and protein). superb program when given an opportunity.

P90X2: The Next P90X DVD Series Base Kit